Anemia is a common blood condition that develops when the number of red blood cells in your body is low. When your body isn't getting enough oxygen, you may feel exhausted. This article will guide you on foods to avoid if you are anemic.
What Decreases Iron Absorption?
Iron deficiency is a worldwide health problem that affects reproductive function, cognitive development, and work capacity. There is a variety of dietary factors that can affect iron absorption. It could be a combination of inhibitory and enhancing factors.
Iron Rich Foods | Everything About Iron
Iron plays an important physiologic role because it is involved in oxygen transport and energy formation. In this article, you will know more about iron-rich foods and the amount of iron they contain.